{"id":283,"date":"2005-04-03T08:28:46","date_gmt":"2005-04-03T08:28:46","guid":{"rendered":"https:\/\/montanasdelsur.es\/zibaldone\/?p=283"},"modified":"2018-01-13T08:32:40","modified_gmt":"2018-01-13T08:32:40","slug":"la-mistica-la-extenuacion","status":"publish","type":"post","link":"https:\/\/montanasdelsur.es\/zibaldone\/la-mistica-la-extenuacion\/","title":{"rendered":"La m\u00edstica de la extenuaci\u00f3n"},"content":{"rendered":"

L<\/span>a m\u00edstica de la extenuaci\u00f3n debe ser un fen\u00f3meno bien conocido para psic\u00f3logos y psiquiatras. Tal y como yo la experimento, consiste en reventarte f\u00edsicamente para que la mente se expanda y se abra a la complejidad del mundo. Entonces se comprende todo y, parad\u00f3jicamente, todo parece m\u00e1s sencillo, m\u00e1s puro y directo, casi pr\u00f3ximo a ese poro agotado y semipermeable que es nuestra raz\u00f3n.<\/p>\n

Desde un punto de vista fisiol\u00f3gico, supongo que el esfuerzo exagerado provoca extra\u00f1as reacciones en nuestro cuerpo, se liberan sustancias que mueven nuestras acciones hacia el recogimiento, la reflexi\u00f3n y la contemplaci\u00f3n de las cosas.<\/p>\n

Esta situaci\u00f3n la suelo vivir cuando he vivido una jornada de sol a sol entre las rocas, agarrado a las pendientes, intentando descubrir la l\u00ednea perfecta que progresa por entre los pinos y los roquedales hacia las cumbres.<\/p>\n

Cuando el sol comienza a declinar, el esp\u00edritu termina por vencer al cuerpo que lo alberga y sostiene; entonces comienza la mirada atenta y finaliza la acci\u00f3n. Entonces se iluminan mundos interiores mientras las luces de la tierra son clausuradas.<\/p>\n","protected":false},"excerpt":{"rendered":"

La m\u00edstica de la extenuaci\u00f3n debe ser un fen\u00f3meno bien conocido para psic\u00f3logos y psiquiatras. Tal y como yo la experimento, consiste en reventarte f\u00edsicamente para que la mente se expanda y se abra a la complejidad del mundo. Entonces se comprende todo y, parad\u00f3jicamente, todo parece m\u00e1s sencillo, m\u00e1s puro y directo, casi pr\u00f3ximo…<\/p>\n","protected":false},"author":1,"featured_media":284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,1],"tags":[54,55],"class_list":["post-283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-antiguos","category-impresiones","tag-montana","tag-personal"],"yoast_head":"\nLa m\u00edstica de la extenuaci\u00f3n | Zibaldone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/montanasdelsur.es\/zibaldone\/la-mistica-la-extenuacion\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La m\u00edstica de la extenuaci\u00f3n | Zibaldone\" \/>\n<meta property=\"og:description\" content=\"La m\u00edstica de la extenuaci\u00f3n debe ser un fen\u00f3meno bien conocido para psic\u00f3logos y psiquiatras. 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